Friday, August 11, 2006
Monday, August 07, 2006
Lipid-Cooked Sweetened Starch Ring Engineers......
The Fox broke down. Nothing major, but it made for a lousy night because we had to abandon it in Newburgh, and then wait for someone to give us a lift to Jersey. (Thanks AGAIN Will, and Ashley!!). Just a stuck thermostat, but Lee warned me not to try to change it without having some good tools and a spare water pump housing as the bolts are known for snapping.
In the parking lot of the Autozone we had limped to was also a Dunkin Donuts / Baskin Robbins. I was frustrated and upset, but not enough to break my diet, so I was thinking "Maybe they have no-sugar-added ice cream". I went inside to look, and to get Amy a donut.
There was an 'L' shaped counter with the ice cream on the left, and the donuts straight ahead. I started to look at the ice cream tubs. There were two women working the counter. One of them said "Baskin is closed sir." This didn't strike me as strange right away. I walked to look at the donuts first, and then it hit me. Were the workers here so specialized that they were incapable of scooping ice cream? Were these...... DONUT SPECIALISTS?!?
I'll have to return sometime when the frozen dairy emulsion technicians are working.
Wednesday, August 02, 2006
Makeover
Before
After
I mentioned in an earlier posting that I am dieting. Not really a diet I guess, but a major change of lifestyle with respect to food and exercise. I get asked a lot which diet I'm on. I answer "It's the I-want-to-live-to-meet-my-grandchildren diet!!" The basic structure is like Atkins, but I allow small indulgences here and there. I have cut most raw dairy products out also (milk, unripened cheeses, butter), and try to walk at least 1-2 miles per day. I do not follow a book or guide, I do not keep a log, I do not even know what my starting weight was. I estimate that it was about 263 based on previous weights and growth. Last night I weighed in at 221 pounds.
It's not just about the weight though. With it all comes more energy and a better attitude. Just look at the before and after pictures here.... I think my date is more attractive in the after picture too!
Special congrats to Carlos and Kysha who got married this past weekend and invited Amy and I to join his friends and family.
(P.S. The before shot is actually a costume, and yes, I do actually OWN that tie!)
After
I mentioned in an earlier posting that I am dieting. Not really a diet I guess, but a major change of lifestyle with respect to food and exercise. I get asked a lot which diet I'm on. I answer "It's the I-want-to-live-to-meet-my-grandchildren diet!!" The basic structure is like Atkins, but I allow small indulgences here and there. I have cut most raw dairy products out also (milk, unripened cheeses, butter), and try to walk at least 1-2 miles per day. I do not follow a book or guide, I do not keep a log, I do not even know what my starting weight was. I estimate that it was about 263 based on previous weights and growth. Last night I weighed in at 221 pounds.
It's not just about the weight though. With it all comes more energy and a better attitude. Just look at the before and after pictures here.... I think my date is more attractive in the after picture too!
Special congrats to Carlos and Kysha who got married this past weekend and invited Amy and I to join his friends and family.
(P.S. The before shot is actually a costume, and yes, I do actually OWN that tie!)
Tuesday, August 01, 2006
People-Hating Dog Lovers?
I went with Amy this evening to South Street Seaport. I have never been there, even though I am into my third year here now, and Amy, who is spending the Summer working with me was looking to do something interesting. After braving the sweltering heat, we ended up in the Pier 17 complex, which is basically, a mall. I liked that it had a different variety of shops though. There were some familiar names, but most of it was unique.
On the second floor I saw a young lady with the cutest little dog. It was white and brown with short hair. I don't know what breed it was, because I didn't get that far. I approached her with a smile and I believe I made an "awww" sound as the dog licked her face. I think that if you bring a dog into a public place, you should be the type of person that can accept total strangers asking you about your best friend. A young man, who had been standing nearby suddenly stepped in front of me and blocked my view. It took a few seconds for my brain to shift from "friendly mode" to "what the hell are you doing mode". He flashed a look at me over his shoulder that basically said "get lost!" I was shocked. My friendly upstate self suddenly realized that sometimes, people seem to expect everyone to be a whacko down here.
So, Mr rude puppy blocker. If you ever read this by some chance, please understand that some of us are simply dog lovers, and just want to show your canine some admiring love. I promise not to intrude on your private affairs, steal your cellphone, or sell you a counterfeit handbag. Maybe next time you won't block me, and maybe I won't go upstairs and "accidentally" drop a Boston cream doughnut on you.
I bet the puppy loved the cream though.
On the second floor I saw a young lady with the cutest little dog. It was white and brown with short hair. I don't know what breed it was, because I didn't get that far. I approached her with a smile and I believe I made an "awww" sound as the dog licked her face. I think that if you bring a dog into a public place, you should be the type of person that can accept total strangers asking you about your best friend. A young man, who had been standing nearby suddenly stepped in front of me and blocked my view. It took a few seconds for my brain to shift from "friendly mode" to "what the hell are you doing mode". He flashed a look at me over his shoulder that basically said "get lost!" I was shocked. My friendly upstate self suddenly realized that sometimes, people seem to expect everyone to be a whacko down here.
So, Mr rude puppy blocker. If you ever read this by some chance, please understand that some of us are simply dog lovers, and just want to show your canine some admiring love. I promise not to intrude on your private affairs, steal your cellphone, or sell you a counterfeit handbag. Maybe next time you won't block me, and maybe I won't go upstairs and "accidentally" drop a Boston cream doughnut on you.
I bet the puppy loved the cream though.
Subscribe to:
Posts (Atom)